10 Day Clean Eating Challenge: Nourish and Heal Naturally (Beta Test Price)


10 Day Challenge plus One Private (30 min) Phone Coaching Session with Anne

Course description

Learn how to listen to your body and heal yourself naturally through nutrition. This challenge focuses on gluten free, dairy free, low carb and highly delicious meals that are easy to prepare. An added benefit is weight loss and optimal hydration.
Anne Parker

Anne Parker

Creator, 10 Day Clean Eating Challenge

Hello and welcome to my brand new online coaching program, The 10 Day Clean Eating Challenge. I've created a 10 day program to help you adopt a new healthier lifestyle filled with delicious meals and functional workouts. I've helped hundreds of people with my online programs and I know what works. Fitness + Nutrition + Personal Accountability.

What makes this program different is the simplicity of the meals and workouts. I'll teach you how to trick your body into burning fat, you'll also reduce inflammation in your body and joints, increase energy, sleep better and prep for all of the fun outdoor activities of summer in only 10 days.

I've been a certified personal trainer for over 24 years, and have helped hundreds of people lose weight and keep it off. It's my true calling to help YOU learn this simple system so that you can find optimal health, build confidence and feel amazing this summer!

I've got the plan that works, all you need to do is commit to your success. I'm so excited to have the opportunity to work with you. Thank you for joining me on this journey.



Anne Parker



Course Contents

3 Texts

11 PDFs

3.0 hrs

Course Curriculum

What to Eat on the Nourish and Heal Plan: The super simple meal plan!

Getting your Mind Right for the 10 Day Clean Eating Challenge: Motivation, mindset and accountability

Mastering the Mix Up Meal Prep System: Cook twice and eat all week

Portion Sizes and Grocery Shopping

Mix Up Meal Prep Master Recipes: The master recipes that will simplify your weekly meal prep system

Daily Support and Coaching with Anne

Workout Calendar: Joint friendly and fat burning short workouts. No equipment or gym membership required